Vinyasa Slow Flow Meditation with Evie
Easter month is here. Happy Easter, for those of you that celebrate. For those of you that don’t, happy April. We are in Autumn and it is a most beautiful and delightful time to be in Cape Town this time of year. The weather is lovely and I find an awakening of the soul with the change of this special season. With that, has also come a time for learning new things. I recently qualified in Yin Yoga with the US Yoga Alliance, a most amazing form of yoga to offer the Soul community, which is prop-based and truly offering something totally different. So I hope you will all give it a try and see if it resonates with you. Yin Yoga classes will be offered on Saturday mornings from 08:00 – 09:00. No need to bring any props, we will provide those. We only ask that you bring clothing to keep you warm e.g. socks and jerseys. We’ll do the rest. We just want to see you on the mat.
Join us for yoga at the Soul studio on:
Tuesdays at 08:30 – 09:30
Thursdays 08:00 – 09:00
Contact Evie on 079 509 8913 for bookings
Looking forward to seeing you on the mat, as always love Evie xxx