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Soul Beginners Vinyasa Flow Yoga with Evie

Beginners Vinyasa Flow


December 11, 2021
9:00 am - 10:00 am

60 minute Newbie Vinyasa Flow with Evie

Doing yoga for the first time may be daunting, especially not knowing all the different poses. Join us at Soul with Evie for a 1-hour Vinyasa flow that is perfect for yoga newbies. The carefully constructed class is all about combining movement with breath in a flow of Vinyasa yoga sequences. Evie will gently talk you into each beautiful pose and take you through a series of flowy transition movements between poses. The flow Evie will take you through is like a dance, linking each of your movements with your breath for you to experience the flow.


Evie will gently walk you through a set of yoga sequences to get your lovely bodies moving and your breath flowing. Every movement and breath will get you closer to a relaxed state and allow you to experience how amazing your body is, to be able to support you through the beautiful practice. It may be a newbie class, but you are likely to work up a sweat, yet be very relaxed and delighted with what your body has achieved at the end of the class.


The classes are offered outside on a beautiful deck overlooking the Hout Bay valley in fresh air (weather permitting); with a background of gentle, soothing music to add to your enjoyment of the experience of Newbie yoga.


  • Is it your birthday?
    Tell us when your birthday is and we will send you discount vouchers.