we are soul
In which area of my life do I need to clear & reset to align with my true purpose this year? how may lay a new foundation to build the life of my desires?
Soul healing sessions & upcoming events
Happy New Year!
As we cross the threshold into 2026, we’re not just entering a new year — we’re stepping into a brand-new numerological cycle.
In numerology, 2026 is a 1 year, the number of fresh starts, new opportunities, and the courage to rewrite your story.
This is your time to plant new seeds, set new intentions, and open yourself to inspiration that feels aligned with your soul’s true path.
Laying new foundations for the start of a new 9 year cycle of your life.
This January you are able to join enriching and practical classes, workshops and healing sessions at Soul.
Connect with positive energy and come learn new tools to action as it can empower you to move forward and to be the BEST version of you!
Visit our beautiful Soul Crystal Shop for your favourite crystal, Sage or incense fragrance.
Happening this January 2026 :
- Evening Guided Meditations - Wednesday Evenings at 18h00 -19h00
- Morning Guided Meditations - Saturday mornings at 11h00 - 12h00
- 1st Full Moon Meditation of 2026, 3 Jan at 10h00-11h00 on Saturday.
- 21-Day Gratitude Reset, starting on 9 January 2026 on Friday.
- Awaken Thyself Class, 10 January at 14h00-17h30 on Saturday.
- New Moon Meditation, 17 January at 11h00 -12h00 on Saturday.
Feel you need a balancing or clearing healing session?
Kindly reach out & contact us for a call or your session.
- Soul Retrieval Healing sessions. Available during the Full Moon time to retrieve & reconnect with the parts you have lost of yourself. Become whole again.
Session slots are available from 2-6 January, between 10h00-17h00 . Click on 'Learn More' to book a full moon Soul Retrieval slot.
Place: Soul Holistic Center, 10 Surcingle Ave, Hout Bay, Cape Town
Contact Person: Sanet & Conrad
Contact number: 061 771 9740
Business Hours: Tues - Saturday from 09h00- 17h00 or as per events times.
To Know Thyself is the starting point to dissolving many of our ailments and troubles.
How does one start to Know Thyself?
Meditation is your step 1.
It is in this practice of becoming still that we meet ourselves and where you start to see what is out of balance within that causes dis-ease for you. And from here you are able to start the clearing & rebalancing of your inner self.
We offer a beautiful and easy to follow guided meditation for you to learn or deepen your current practice in a serene setting where you are able to breathe, relax your body and become still.
Studies are showing that the Benefits of Meditation range from Emotional and Mental Health, Physical Health & Spiritual Health.
Emotional & Mental Health Benefits:
- Reduces Stress & Anxiety
- Improved Calm & Relaxation
- Improved Mood
- Emotional Regulation
- Increased Focus & Concentration
- Better Sleep
- Reduced Symptoms of Depression
Physical Health Benefits:
- Lowers Blood Pressure
- Improved Pain Management
- Improved Immune Function
- Lowers Cortisol Levels
- Improved Gut Health
- Soothes Sympathetic Nervous System
Spiritual Health Benefits:
- Improves Positive Energy
- Inner Peace
- Opens Third Eye
- Enhances Intuitions
- Deepens Spiritual Awakening
- Increases Flow of Chi or Life Force Energy
Join us for our weekly guided meditations, Anyone is welcome!
Date: Every Wednesday Evening
Time: 17h30-18h30
Place: Soul Centre, 10 Surcingle Ave, Hout Bay, Cape Town
Fee: R180pp
Emotional Cord Cutting & Spell Removal
There are energetic cords that connect us to everyone in our lives, past and present.
Through these cords there can be a “pull” on your energy, leaving you feeling tired and off-centre.
The Emotional Cord Cutting disconnects these emotional cords so you stop losing you r precious positive energy to other people or things.
You may need a Cord Cutting if you have any of these:
- relationships that no longer serve you
- old sexual partners
- addictions we form with substances or negative & bad habits
- moving home or town
- changing jobs
- struggle to let go of anyone or anything
- jealousy, anger, negative ties, negative bonds
- negative energy attachment
- anyone putting bad wishes or spells on you
The Emotional Cord Cutting starts with a Purification by Light followed by the Spell Removal and then the Cord Cutting process.
We will then finish off the session with an Added Blessing for you to bring in anything positive that you feel is missing or a need or wish in your life.
(as we always honour the universal laws of Free Will we will not bring a person into our lives with this final modality)
A great session to end off this year & to clear away anything that no longer serves you!
Date: Book with Sanet from Soul
Time: Allow for 60minutes
Place: Soul Centre, 10 Surcingle Ave, Hout Bay, Cape Town
Fee: Contact Sanet for details
We will end off 2025 with this final Meditation session at Soul with Sanet as we release the last chapter or any residual old energy of the past.
We will empty our cups completely in preparation of 2026!
(2026 is also a Nr 1 year according to numerology)
With new and refreshed energy and pouring Newness of being into this upcoming New Year that lies ahead of us and the next exciting cycle of our lives.
(a 9 year cycle lies ahead according to Numerology)
With Intent we are able to lay a new foundation and to create a new Life that we are able to live Alive!
Before your celebration events start... Join us for this beautiful meditation and closure of 2025!
Happy New Year!
Date: Wednesday, 31 January 2025
Time: 17h00-18h00
Place: Soul Centre, 10 Surcingle Ave, Hout Bay, Cape Town
Fee: R180pp
A Soul Retrieval will make you feel like you again... get back the spark you have lost
Special upcoming soul classes & healings
The 1st Full Moon Meditation of 2026!
You are invited to join Sanet for this wonderful Meditation when the light is high during the early and first few days of 2026 and its 1st Full Moon.
We want to set clear intentions and lay a new foundation for 2026 as we become still and empty our minds and connect with a new hope of good things to come.
Stepping into still calmness as we are being rerouted and centered by the Universal Light of God. We can stand tall during times of planning ahead or even of uncertainty to bring about more clarity and of what we desire or need as we align with the Light.
When we are connected to our breath, relax our bodies and become still. When our cups are empty of all we have filled it with before and of everything that does not serve us anymore.
Now we connect to the energy of freedom as we gently surrender to a bigger vision than what we can ever dream of. 'Not what I want, but to the will of the Divine' and allow as we pray, 'Thy will be done'.
Book your seat to come and enjoy a magickal, guided meditation with us on this Full Moon in January 2026.
Date: Saturday, 3 January 2026
Time: 11h00 – 12h00
Place: Soul Centre, 10 Surcingle Ave, Hout Bay, Cape Town
Fee: R180pp
Come and join Jane Stenvig in this Awaken Thyself Class.
Are you familiar with ancient sayings like:
- Know Thyself
- As Above, So Below. As Below, So Above. As within, So without. As Without, So Within.
- The lips of Wisdom are closed, except to the ears of Understanding
- The All is Infinite Living Mind, The Illuminated call it Spirit.
Awaken Thyself introduces the ancient path of the initiate as we read about in the old text of the western & eastern mysteries.
‘You are an Eternal being’
We will explore you as a spiritual and eternal being further and we will learn some basic tools & rituals where you can start a personal practice with some guidance from a long existing lineage.
A powerful Sanctuary Meditation will end off the afternoon where we will meet and connect with our Higher Self – our truest spiritual being.
Learning more about Empowering Thyself and how you are able to practically step into this:
- Support deep relaxation
- Provide clarity, clear guidance, and deepened intuition
- Inspire bigger visions for your life
- Reduces negative self-talk and self- sabotage
- Deepened & advanced meditation practice
Jane is a certified Healer, Teacher, and Guide through the Modern Mystery School, coming to Cape Town from San Francisco to bring sacred metaphysical teachings that have been passed down through a sacred lineage for thousands of years. She brings deep passion for assisting you in awakening to your divinity within and stepping into higher purpose.
Pre-Requisite: Anyone welcome
Date: Saturday, 10 January 2026
Time: 14h00-17h30
Place: Soul Centre, 10 Surcingle Ave, Hout Bay, Cape Town
Fee: R850pp (audit fee: R450pp)
The Aura is a protective shield around the body and really an electromagnetic field that contains our life force energy.
Damage and tears to the Aura by the environment through everyday living and of course negative thoughts, stressful situations, trauma and smoking, alcohol and drug usage and abuse, substance addiction as well as drinking coffee and eating sugar damages the aura and can drain life force energy and cause infiltration of negative energies into the auric structure.
It can have very negative effects on the mental, emotional and physical body.
This healing is a gentle yet effective clearing of the aura, It not only clears the aura of unwanted and unserving energies, but it also seals and heals your etheric field.
Date: Book with Sanet from Soul
Time: Allow for 90minutes
Place: Soul Centre, 10 Surcingle Ave, Hout Bay, Cape Town
Fee: Contact Sanet for details
The Fire Soul Infusion & Activation process involves recalibrating a person's magnetic structure and awakening the Fire Soul spirit within their body.
Excellent healing to support Burnout.
This step is recognized in the Vedas as the initial stage of kundalini awakening.
Undergoing this activation marks a significant milestone in realizing our true divine essence.
The Benefits:
- Boosted motivation and inspiration
- Willingness to tackle new challenges
- Enhanced physical energy
- Enhanced connection with their partner or spouse or general relationships
- Fresh influx of creativity
- Project ideas
- Improved focus
- Increased clarity & energy
- Balances magnetic energies (people who fly often & jetlag)
Date: Book with Sanet from Soul
Time: 90minute session
Place: Soul Centre, 10 Surcingle Ave, Hout Bay, Cape Town
Fee: R2450pp
21 Day Gratitude & Meditation Reset
We are kicking 2026 off with a beautiful Gratitude and Meditation Reset at Soul.
Join Sanet on this 21 Day journey to create a flow of true abundance and joy as we set our year apart with an intentional daily attitude of gratitude and a 15 minute daily meditation practice.
Holding space for ourselves & each other & a likeminded group to keep us accountable is a magickal way to start new, fresh and positive habits to support us this new year.
More details are available on how the programme will work from Sanet from Soul. Reach out if you are interested to flow abundance, more joy and inner centeredness & peace into your life this 2026!
Date: 9-23 January 2026
Time: Daily Online
Place: Soul Centre, 10 Surcingle Ave, Hout Bay, Cape Town
Fee: R300pp
The Life Activation is a profound healing like very few others I have experienced!
The Life Activation is a very effective Step 1 healing for most people. It is a combination of a few different healings in 1 session that complements each other and gives a result which brings a special flow of light into your life and strengthens & restores your etheric structure.
Many parts of your energetic structure receives a complete balancing and clearing as well as the removal of all blockages and imbalances to ensure you are flowing positive light energy and you are perfectly aligned.
- Elemental clearing & balancing
- Crown Chakra unblocking & clearing, re-establishing flow of Light
- Magnetic Field re-alignment
- Core Balancing
- Etheric Clearing
- Chakra Balancing & Clearing
- Elemental structure re-establishing flow of positive Light
- Negative Crystal removal
- Activation of physical & spiritual DNA structure
The Life activation itself switches on and reconnects your physical & spiritual DNA and your original blueprint. Aligns Your true & Divine purpose to the flow of the energy of God/Universe to flow into your entire being again. Like a Light switch that was turned off, we turn this on to allow Light to flow into your being again. The results are incredible.
Benefits of this healing:
- clarity & clearer thought processes
- calms anxiety & stress
- brings about newfound HOPE
- emotional stability
- strengthens immune system
- increases abundance
- increases physical energy
- positive thoughts & feelings
Fee: R2650, 90-120 min Session (Includes a set of Spagyric Sprays)
Date: Sessions are available this December & January 2026 Tues- Saturdays.
Time: between 10h00 - 17h30 or
Place: Soul Centre, 10 Surcingle Ave, Hout Bay, Cape Town
Special healing packages are available for December & January on our newsletter - sign up here below
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customer reviews
Jamal – Hermetic Soul Retrieval
It was very special. I feel more grounded and peaceful. I also noticed that I am able to hold the version of myself that is more real and authentic, feeling…
Christine – Life Activation
There is a big shift in my energy. It was a super experience and I definitely approached my week with a more positive attitude!
Chris – Max Meditation
Cool to be at the meditation. I felt particularly good with less heavy energy and with tolerance and a lot of love & optimism in my heart.
Liz – Life Activation
More energetic. Wasn’t able to walk far for a few years because of a foot injury & managed to walk 3km after the session. Thank you.
Thandi – Life Activation
I feel more revived and energetic than before! I am sleeping very well.
Gobault – Life Activation
I had a very peaceful sleep and feeling so much lighter this morning. Thank you so much for the healing.
Andre – Emotional Cord Cutting, Spell Removal & Purification by Light
Just wanted to say that I have felt some real changes since the session.
Kerrin – Life Activation
Shifted so much anxiety. My family is amazed at the change they see. Moving towards being more stable emotionally, less reactive. Able to now visualise & feel the outcomes I…
Karen – Egyptian 7 Layer Aura Balancing
I am doing good! Feeling light and less drawn down.
Lauraine – Life Activation
Felt Amazing after our session. Felt Good this morning and especially alert. Excited to see what lies ahead for me.
Lauren R – Full Spirit Activation
Feeling fantastic, grounded and fully in my body. Excited to see what unfolds.
Loren – Hermetic Full Moon Ceremony
Loved last night and loved the energy, feeling calm although so much is still going on.
Jules – Aura Healing Layer 1-3
I am feeling totally amazing after this healing. Thank you so much.
Julia – Full Spirit Activation
I enjoyed the session. It’s like a heavy cloud had been lifted from my head and I see and think clearly now. Feeling different in such a good way &…
Lauren – Aura Healing Layer 1-3
I am feeling a lot lighter, and more positive again. Feel like I’m soaked in a warm wax and my energy feels all smooth. Lovely feeling.
blessings to you
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we appreciate your support and hope you stay on this journey with us, Soul is dedicated to sharing in the love and mindfulness and to help you to Know Yourself better in your spiritual growth and wellbeing.
the soul team