Soul Free Guided Meditation: Clearing Negativity – 3 April 2020

Join us for a special meditation to help you through these challenging times!

Benefits:
– Quietens the mind
– Reduces stress & tension
– Relaxes the Body
– Improves happiness and peace of mind
– Increased concentration
– Helps to establish clarity, spontaneity and creativity
– Enhances energy.
– Promotes a state of well-being relaxation
– Improves sleeping patterns