Soul Guided Relaxation Meditation – 10 April 2020
You are invited to come and be part of this short, online meditation where you will be guided step by step on how to really relax every inch of you body and truly let go of all the tension and stress in every joint and muscle and relaxing your mind completely.
– Quietens the mind
– Reduces stress & tension
– Relaxes the Body
– Improves happiness and peace of mind
– Increased concentration
– Helps to establish clarity, spontaneity and creativity
– Enhances energy.